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Physiological Symptoms of Depression Depression can trigger a variety of symptoms. Certain symptoms are more obvious than other. Everyone experiences low or sadness occasionally, but if these feelings happen most of the time for at least 2 weeks and cause disruption to everyday activities, it could be a sign of depression. Some people experience physical symptoms like stomach pain. Fatigue Healthy people who have enough sleep may experience fatigue, especially after a long day or exercise that is strenuous. If this feeling is constant and persistent, it may be an indication of depression. Unfortunate fatigue that is not explained can make it difficult to work or be with family and friends. Set up an appointment to discuss your symptoms with your physician If this occurs to you. Depression-related fatigue can be caused by a range of factors, such as medication or illnesses, medical conditions, or stress. If you are taking an upcoming medication, consult your doctor about the adverse effects. If your medical condition is causing your fatigue, you may be able to seek treatment that will improve your fatigue. I Am Psychiatry is also a symptom of anemia. It occurs when your blood contains too many red cells or hemoglobin – – the protein that moves oxygen in the bloodstream. If you have anemia your doctor might prescribe iron supplements or suggest eating foods rich in iron. Depression is connected to the way your body and brain communicate. So, certain physical changes may be a sign. For instance, you could notice that your movements and speech seem to be slower, with fewer silences and a monotone voice. You might feel as if your body weight is greater, or that your movements seem less powerful. Another common symptom is stomach discomfort. Depression can affect the way your body processes and senses pain, which means you could suffer from more intense or lasting headaches, stomach or chest pain. Depression can also impact the way your body perceives pain due to other sources such as a car accident or cancer. Certain studies have found that depression can also affect vision. Those who are depressed may see things that look hazy or out of focus. It is believed that this is caused by a portion of the brain that is responsible for processing emotions. The cause could be due to the way nerve cells in the brain process emotional information, as well as signals of pain from your body. Sleep Disorders While the majority of people are aware of depression's emotional symptoms However, many people are unaware that the disorder can have physical consequences as well. Depression can manifest as stomach upset, fatigue and pains. Depression is associated with sleep problems. You may have trouble falling asleep or staying asleep, or wake up frequently during the night or wake up early in the morning. You may also have a change in your sleep cycle, like sleeping more during the day, or getting up late at night. Sleepiness can be a sign of depression and may increase the risk of future episodes, especially when it's chronic. Fatigue may be a side effect of antidepressant medication however, it can also be caused by depression or other conditions. Talk to your doctor whenever you feel tired all the time to determine if the fatigue is caused by depression. A lack of energy can make it difficult to focus and perform daily tasks. This is a typical sign of depression that can be difficult to treat yourself. To increase your energy it is essential to maintain a healthy diet and to exercise regularly. Pains and aches that are not explained such as backaches, headaches or abdominal cramps can be a sign of depression. It is believed that the connection between these aches and depression is due to a biological reaction involving the nervous system and hormones. Depression can hinder your ability to fight illness. The long-term stress that comes with depression can cause a reduction in white blood cells, making you more susceptible to infections and diseases such as colds and flu. When you are depressed, communicating with others can be more difficult. Depression can cause you to lose interest in activities that are normally enjoyable and cause you to speak less clearly and with less enthusiasm. Some people with depression even lose their ability to hold eye contact or maintain an appropriate facial expression. Changes in appetite Depression is usually associated with a lack of appetite or a desire to consume more food. It can be difficult to eat a task when you're depressed, and some people experience weight gain whereas others experience less appetite and lose weight. These physical changes may be a sign or symptom of bipolar disorder or major depression. Neurotransmitters play a role in mood and sleep, as well as pain threshold. During a depression, serotonin levels are out of equilibrium. This affects how you feel about pain and your body's response to it. People who suffer from chronic back pain or other ailments often report feeling more depressed. This is because they are under both emotional and physical stress, which causes more negative feelings, including despair and sadness. Depression can cause people to feel irritable and anxious, which could cause self-harm and even suicide. It is crucial to seek medical attention if you experience these symptoms as soon as possible. A medical professional will conduct a comprehensive medical assessment to determine the cause of symptoms. This will include a review of your family, medical and personal history, as well as a physical examination. The exam will include laboratory and imaging tests to determine if you have medical conditions that could mimic depression, including hormone imbalances, vitamin deficiencies and neurological disorders. Many people aren't aware they suffer from depression since the symptoms come on slowly and can be difficult to pinpoint. It can also be difficult for some to get help because they think their depression is “normal” or something that everyone goes through at some moment in time. Depression is a serious disease, and it can take a toll on a person's lifestyle and well-being. There are a variety of factors that can increase your chances of developing depression, such as the genetics of your family, exposure to trauma or violence events as a child or the impact of life-changing events like loss, bereavement, or unemployment. There are also some personal traits that could make you vulnerable, including low self-esteem, being overwhelmed by stress and having a negative attitude. Pain Although everyone feels sad or down sometimes depression is a serious illness that triggers a range of physical symptoms. These symptoms include an overall feeling of being depressed or “down in the dumps,” feelings of hopelessness and sadness, as well as irritability as well as aches and pains sleeplessness, insomnia, and changes in food habits. Depression can affect men and women of all ages, regardless of their socioeconomic status, culture or background. A common symptom of depression, and many people diagnosed with the disorder suffer from sleep problems that cause them to be tired throughout the day. Some people are so exhausted that getting up is a struggle. Others may find that their levels of energy are lower than normal, and they may get sick easily or suffer from frequent colds. This is due to the stress of depression together with a change in appetite or weight loss can reduce the immune system and increase the susceptibility to infection. People with depression may complain of stomach, back, or joint pain. They may also have a decline in their ability to focus or remember things. It's not known why these physical symptoms occur however depression can alter the way the body processes information about pain. The networks in the brain that regulate moods and emotions are connected to those that process information to detect physical pain. Depression may cause an imbalance here. Depression can also be linked with changes in a person's vision. This can alter the clarity of an individual's eyesight, or it can cause a feeling that things look dull or lack contrast. Other signs of degeneration in the visual field include eye twitching and blurred vision. Tell your doctor all the physical symptoms you notice even if they don't appear to be connected to your mood. These symptoms are often caused by medications that treat depression and it's essential that you and your health care doctor work together to reduce them.